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Ultraviolet rays from the sun can cause interior surfaces like furniture, fabrics and carpeting to fade or become damaged.

Protect furniture and decor from fading.

And by blocking direct sunlight, they can also make the room a little cooler during the warmer months. Because there’s a thick liner attached to blackout drapery, O’Brien said they can help keep your room a little warmer by limiting the cold air seeping through the window (it’s even more effective if you choose a thermal curtain).

Insulate the room from drafts or heat.

Blackout curtains can have a “muffling effect” that softens the noise from outside, according to Pamela O’Brien, principal interior designer at Pamela Hope Designs. “This material is thick and offers thermal insulation benefits, blocks out noise and creates ultimate privacy.”īesides keeping the morning sun out of your eyes, our experts explained the additional benefits of blackout curtains:

There are also built-in blackout liners made to completely block out light, which is accomplished through “a coating that’s applied to the fabric blocks the little pores in the weave,” said Brown. The term “blackout curtain” often refers to drapes made of a double-lined, tightly woven fabric designed to block out light completely, explained Beth Brown, an interior designer and owner of Beth Brown Interiors in Atlanta. SKIP AHEAD The best blackout curtains | How to shop for blackout curtains What are the benefits of blackout curtains? We also highlighted their picks for the best blackout curtains to shop. We spoke to experts about what to consider when shopping for blackout curtains and how you can get the most use out of them. In addition to filtering out light, there are several other benefits to blackout curtains - as long as you choose the right one for your home. They can also help regulate how well you sleep overall - studies have found that shifts in exposure to light before you rise can reduce your quality of sleep, disrupt circadian rhythm (the internal process that regulates sleep) and make you feel fatigued much earlier in the day. If the time change means the sun is up before you are, blackouts curtains can be a worthwhile investment: Experts told us they look like typical curtains but feature a blackout lining that stops light from filtering into your room. 6 - which means we'll gain an hour of sleep and, in the process, get sunlight earlier in the morning and lose some in the evening.

Daylight saving time is almost here - this year falling on Sunday, Nov.